These Ridiculous Myths Should Have Been Busted 40 Years Ago

Let’s be real here, folks. Your body doesn’t need a special drink to cleanse your liver and kidneys. That’s what your liver and kidneys are there for. This myth might have been started by someone who just really loves the taste of kale and wants to share that love with the world. 

If you want to keep your liver and kidneys healthy, the best thing you can do is eat a balanced diet, stay hydrated, and exercise regularly. And if you still want to drink those grass clippings and take ginger and turmeric shots, go ahead, but the real work starts with a balanced lifestyle.