#30: MSG Isn’t the Enemy
It’s amazing how many people still believe that MSG is some kind of toxic chemical that should be avoided at all costs. I love the stuff! Have you ever had a bowl of ramen without MSG? It’s just not the same. And the best part is that MSG occurs naturally in so many delicious foods…
For example, tomatoes and mushrooms… Put this myth to rest once and for all: MSG is not dangerous and won’t give you headaches or make you sick. In fact, it’s a perfectly safe and tasty way to add flavor to your meals. Not having it will make your taste buds suffer – that’s a fact!