Prepare Yourself Prior to Indulging in that Siesta
Taking a quick snooze can certainly fast-forward time, particularly during long-haul flights. Some passengers are adept at dozing off the moment they sink into their seats, while others prefer to get comfortable before surrendering to slumber. However, it might be wise to delay your nap a little. Diving into sleep too quickly may not provide adequate time for your body to adjust during ascent. Plus, you run the risk of missing out on the much-anticipated in-flight snack service.

If you drift into slumber before your flight ascends, you might miss the opportunity to equalize your ears with the altering cabin pressure. This could result in waking up to an unpleasant headache.
